Overcoming Fight-or-Flight: Lessons from Jiu-Jitsu and Breathwork
For many adults, stepping onto the mats for their first Brazilian Jiu-Jitsu (BJJ) class can be an overwhelming experience. As highlighted in Power Athlete Radio ...
At 43, Gisele Bündchen's Jiu-Jitsu Training Is Intense: All About Her Instructor-Boyfriend, And Belt Color
Here’s what you need to know. Gisele shared with Dust Magazine that she started jiu-jitsu training in December 2021 and ...
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When Superman actor Henry Cavill lauded training with UFC veteran, sharing his passion for jiu-jitsu: "It's a thinking sport"
Several reports and videos on the web reveal how Hardy has an eye for training in jiu-jitsu, just like Cavill. However, Hardy has surpassed Cavill in this regard as he has also won multiple BJJ ...