Leggings as pants? No, you haven't somehow time-traveled back to the year 2005. I know, I'm shocked, too, but one of the most ...

Searches for Claudia Winkleman’s leggings have skyrocketed – and this is the pair she wears - The presenter’s stylist Sinead ...

Nottingham Forest manager Nuno Espirito Santo has confirmed that Danilo will be on the bench against Luton Town in the FA Cup ...

Guys yearn to build strength in this gold-standard exercise. Here's the weight you should be aiming for when you train.

Liverpool lost 1-0 to Tottenham Hotspur on Wednesday night in the first leg of their Carabao Cup semi-final tie. READ ...

A strong core is essential for moving seamlessly throughout the day. These expert-approved core workouts will test your strength.

Colin: Great performance from a young team who didn't let the occasion get to them. A more reserved performance with ...

A trainer outlines how to perform 10 easy exercises to build muscle after 60 and the benefits of strength training as you age.

Recap the latest news on the January transfer window, as well as updates ahead of the evening’s Carabao Cup semi-final action ...

Arne Slot's side suffered a rare defeat in their Carabao Cup semi-final first leg clash as a controversial Lucas Bergvall ...

In a full-circle moment, this year’s Rockefeller Christmas tree will retrace its path home to the Berkshires, where Central ...

There are plenty of people facing travel issues because of the weather and Liverpool were no different as they made their way ...