If anyone 20 years ago had described to Joe Kudla how his life would look now, he would have laughed in their face. The 46-year old rises at 5.30am for breathwork, meditation and yoga – before jumping ...
It can also include other symptoms, such as abnormal vaginal bleeding and lower back pain. Because pelvic pain can have so many causes, treatments vary. Both men and women can experience pelvic pain ...
Research bears out those claims. A study published in 2008 asked 33 women and 29 men to record back and shoulder pain for 28 days, first in their own beds (which were, on average, nine and a half ...
McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert, has been writing sleep content in the wellness space for over four years. After earning her certification from the Spencer ...
“At 3000mg CBD per 50mL bottle, I find the potency very effective. I used it on my lower back to relieve sciatica pain and it worked so well I forgot about my pain temporarily. “It smells a ...
Benfica left-back Alvaro Carreras has had a fine start to the season in Lisbon, after joining the Eagles for €6m from Manchester United in the summer. While it took Alejandro Grimaldo plenty of ...