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1 小时
Crystals and Healthy Habits for Sagittarius
Sagittarius, ruled by Jupiter, thrives on adventure and higher learning. Lapis Lazuli enhances wisdom and intuition, while ...
6 小时
Cultivating Calm: How Mindfulness Empowers Students To Thrive In School And Beyond
Integrating mindfulness into the education curriculum can foster self-regulation and self-awareness, along with many other positive benefits for students.
1 天
This Week’s Full Moon in Aries Will Put Your Intuition to Work
The Full Moon in Aries occurs on October 17, 2024. Learn more about this astrological event and read your horoscope by zodiac sign.
1 天
Pomodoro technique: How 25-minute work bursts can crush your stress
Mental health experts insist that learning the art of managing your time well is a great and effective strategy for stress ...
6 天
How To Increase Attention Span: 3 Proven Techniques
Practicing mindfulness, optimizing your physical health and using tech for attention training are some ways to increase your ...
Emirates Woman
6 天
Here’s how to healthily navigate through a career burnout
Dr Gurveen Ranger, Clinical Psychologist, Lead for Corporate Wellbeing and Adult Mental Health at Sage Clinics, on career ...
Psychology Today
7 天
Meditation Is an Essential Hack for All of Us
Practicing meditation, because it’s always going to be a practice — as we never get it perfect, requires just your breath.
Psychology Today
7 天
A Roadmap to Befriending the Mind
According to Buddhist psychology, learning to be kind to our inner experience is a key pathway to well-being. An expert in ...
Milwaukee Independent
8 天
Teachers see improvement in the mental health of students as more schools take breaks for ...
Schools across the U.S. have been introducing yoga, meditation and mindfulness exercises to help students manage stress and ...
National Catholic Register
8 天
Our Lady of the Rosary: 9 Catholics Share How They First Learned the Rosary
Archbishop Joseph Naumann, Bishop Michael Burbidge, and Archbishop Salvatore Cordileone and other prominent Catholics share ...
10 天
Villy Doctor Aims To Eradicate Poverty Through Education And Empowerment Of Underprivileged ...
I was inspired to start the organisation out of a deep commitment to my country and with a vision of transforming and ...
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