Integrating mindfulness into the education curriculum can foster self-regulation and self-awareness, along with many other positive benefits for students.

The Full Moon in Aries occurs on October 17, 2024. Learn more about this astrological event and read your horoscope by zodiac sign.

Mental health experts insist that learning the art of managing your time well is a great and effective strategy for stress ...

Dr Gurveen Ranger, Clinical Psychologist, Lead for Corporate Wellbeing and Adult Mental Health at Sage Clinics, on career ...

Both Ma Dhyan Prachi and Mr. Gupta Kaushik recognize the immense potential of meditation to positively impact the mental ...