"While both turkey and beef offer lean varieties, ground turkey is often more budget-friendly, making it an excellent option for those trying to save money while maintaining a balanced diet." ...
*Percent Daily Values (%DV) are based on a 2,000 calorie reference diet. Your daily values may be higher or lower based on your individual needs. Total Calories 42.525 177.9 2% ...
Dietitians consider turkey to be a lean source of protein ... medicine at the Baylor College of Medicine. A three-ounce ground beef patty, for example, has about 7.5 grams. Excessive consumption ...
If you're trying to watch your fat intake, opt for ground turkey instead of beef the next time you're craving burgers. The secret to cooking with this notoriously lean meat is seasoning it well ...