High cholesterol often doesn't have noticeable symptoms, but there are some warning signs that could be more apparent at ...

Psyllium is virtually calorie-free, making it an excellent choice for those aiming to manage their weight while keeping an ...

The portfolio diet helps people lower their cholesterol. Here’s what else to know about this way of eating, including what ...

Studies show adding the calorie-free superfood to your diet daily is linked to lower cholesterol levels and lower heart ...

A Ted-Ed Lesson written by Hei Man Chan explains how cholesterol forms in the body and the difference between good and bad ...

A study published by researchers from the Sant Pau Research Institute (IR Sant Pau) and the Stroke Unit of Sant Pau Hospital ...

Chia seeds are rich in soluble fiber, which helps bind to cholesterol in the digestive system and eliminate it from the body ...

Guava, a popular seasonal fruit in India, is packed with nutrients like fiber, antioxidants, lycopene, folate, manganese, and ...

For those who can’t tolerate statins or need additional help managing cholesterol, a new drug, bempedoic acid, offers hope.

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...