Lady Vols basketball won its first SEC matchup in Kim Caldwell's first season. No. 13 Tennessee won a gritty game against Texas A&M, beating the Aggies 91-78 at Reed Arena in College Station ...

That’s where mind mapping comes in—a visual approach that not only organizes your thoughts but also helps you truly engage with the information. If the idea of ditching your trusty notebook ...

“One reflects the other. As the breath moves, the mind moves,” he said, citing yoga texts. And when we exhale, the opposite happens. The neural activity in brain regions important for emotion ...

As journalists who cover the mind and brain, we are continually asking experts about behaviors, conditions and outlooks that influence mental and cognitive health. The tips listed here — some of ...

Are you feeling mentally ready for 2025? Distancing yourself from your thoughts is also useful. Ethan Kross, a professor of psychology at the University of Michigan, has found that when people use the ...

Lady Amelia and Lady Eliza Spencer delighted fans by sharing a rare family moment with their mother, Victoria Aitken, in celebration of their sister Lady Kitty Spencer's birthday. The photo ...

Forget the traditional tartan jumpers and cosy woollens for the festive season, Lady Kitty Spencer has embraced a Barbie-inspired chic look for her daughter. Princess Diana's niece shared a rare ...