Spice up your workouts and reach your goals with our complete guide to running on the treadmill, including treadmill workouts ...

This episode looks at a service disconnect located toward the top of a building. To access the disconnect, Russ would need a ...

After hours: January 2 at 6:49:46 PM EST ...

Commissions do not affect our editors' opinions or evaluations. Ladder offers the convenience of no-exam term life insurance for those looking for $3 million or less in coverage. The application ...

"There was nowhere flat to put a ladder" or your feet, one paramedic remembered about working in the 10-foot deep trench.

Heavy fire was showing from the four-story apartment building as crews on aerial ladders made rescues. Firefighters in the nation's capital rescued several residents from an apartment building ...

Andrew Beavers says company officers can improve culture and mitigate or stop negativity—and so can members at any rank.

Want to swim faster next season? The off-season is the perfect time to build your swim technique with endurance, speed and drill sets. Here’s a downloadable training plan to keep you focussed and on ...

Don’t let this be the one session that slips! For this kind of plan to be effective, embrace muscle soreness after training – it’s just adaptation to the stimulus. At the end of the eight-week plan ...

Need the most up-to-date news on prehospital field operations, staffing, training, management and provider safety? Catch up on the latest industry news on EMS1.

If, however, being active is a focus for you this coming year, then the most effective home workouts of all time may help you ...

At least 14 people were killed and 30 were injured in New Orleans when a person intentionally drove a pickup truck into a ...