Scientists reveal effective strategies to control lactose intolerance, highlighting the microbiome and small amounts of dairy ...

Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more ...

While those with lactose-intolerance may struggle to enjoy cheesy goodness, there are a few sharp cheeses that should be safe ...

High-potassium foods: As mentioned earlier, potassium helps your body excrete excess sodium, reducing water retention and ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

Lactose intolerance affects 70% of the global population, causing symptoms like bloating and diarrhea due to insufficient lactase enzyme. While genetic intolerance is incurable, temporary cases ...

Shift Toward Plant-Based and Specialty Foods: As consumers seek healthier, allergen-free, and functional foods, lactose-free ...

Consumers are clear in this new survey that they do not want to consume cow’s milk affected by bird flu virus, even if the ...

Lactose intolerance is when the body cannot digest lactose, a sugar in milk. It happens due to low levels of lactase causing stomach discomfort after eating dairy. Tap to read in detail.