Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

Consumers are clear in this new survey that they do not want to consume cow’s milk affected by bird flu virus, even if the ...

Kefir is a fermented dairy drink made by adding kefir grains — cultures of yeast and lactic acid bacteria — to milk. These ...

Does "eating with gusto" mean stuffing yourself until you're sick? If you're one of those who burn fat, you shouldn't eat in ...

Here's today's Strands answers and hints. These clues will help you solve The New York Times' popular puzzle game, Strands, ...

Want stronger bones as you age Learn these simple natural habits that can boost your bone density and keep you active for ...

Ellen af Petersens, founder of the Colekt brand, gave me the best post-dinner recommendation for easing digestion, reducing ...

A deficiency in calcium can lead to osteoporosis, a condition that weakens bones and increases fracture risk. Calcium is also ...

Enhance your child's lunchbox with easy nutrition tips—swap refined grains for whole grains, incorporate fresh fruits and ...

Choosing the healthiest milk depends on individual needs. Cow’s milk offers protein and calcium, while plant-based ...

Milk is often touted as one of the best ways to up your calcium intake - but there's a superfood snack that beats it, and it ...

Looking to buy a funny Valentine’s Day card for your partner, friend, sibling, anyone really? Here are the funniest Valentine ...