Some lower-lactose dairy products, like hard cheese and yogurt, can help keep lactose intolerance symptoms at bay. Read more ...

Looking for a dairy-free creamer? Look no further than these six plant-based options, recommended by dietitians.

Scientists reveal effective strategies to control lactose intolerance, highlighting the microbiome and small amounts of dairy ...

Shift Toward Plant-Based and Specialty Foods: As consumers seek healthier, allergen-free, and functional foods, lactose-free ...

Q: I recently learned that I’m lactose-intolerant. Do I really need to avoid all dairy, or are some products safe to eat? A: Some 30 million to 50 million people in the United States have lactose ...

Lactose intolerance affects 70% of the global population, causing symptoms like bloating and diarrhea due to insufficient lactase enzyme. While genetic intolerance is incurable, temporary cases ...

Increased intake of calcium and dairy reduced the risk for colorectal cancer, a prospective cohort analysis published in Nature Communications revealed.In comparison, the consumption of other certain ...