The mantra is to be vigilant about your joint health and be in regular touch with your orthopedic surgeon. It is advisable to undergo knee replacement surgery when arthritis progresses to grade 3 or 4 ...

Liverpool were not down for long. Van Dijk had shown that he was up for fight, clashing off the ball with Kai Havertz at the ...

Pelvic pain is often described as a dull ache, pain, or pressure in the abdomen below the navel. The pain may be constant, or it may come and go. It can also include other symptoms, such as abnormal ...

I'm following this three-week 'Live Below Parallel' lower-body mobility routine to boost hip flexibility and improve squat ...

Joint pain is a common symptom we all experience at some point or another. Painful joints can have a significant impact on ...

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