Eating high-protein fruits can help support gut health, reduce your risk of chronic disease, and aid weight loss. Here are ...

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ...

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Opinion by Dellwyn Stuart Dellwyn Stuart is the chief executive of YWCA, leads the Pay Gap Insights Hub and is co-founder of ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

They may offer health benefits, including lowering blood sugar ... In one 12-week study from 2003, women with overweight who were instructed to eat 300 g of apple per day lost 1.22 kilograms ...

Yet while soy products have many health benefits, some people question their safety. Let’s look at what research shows. What about women who have been diagnosed with breast cancer? Researchers found ...

England has topped Group B with an impressive batting performance against the United States, successfully chasing down 120 in ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

A widely available drug could stave off the effects of osteoporosis when given preventively, a new study finds. A drug that ...

French skincare has always had an allure on beauty enthusiasts since most products take a holistic approach to skincare and offer a minimalistic routine that delivers results, especially in the aging ...