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From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

Whether you prefer to exercise at home or want to meet up with others outdoors, there’s a free fitness option for you. Get off the starting blocks with these simple workouts. SO LONG ...

Supreme Court will take up a dispute over grade school textbooks that include LGBTQ+ themes, pitting religious rights against ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

A new generation of weight loss drugs has helped some people lose significant amounts of weight and improve their health.

Senator Sanders spoke to the growing concern among parents and teachers about children spending too much time on their phones and not enough time engaging in physical activity.