Healthy eating for your kids is often something that’s hard to encourage ... Sometimes, it’s easy to load up your plate with a lot more food than is needed. If you’re finding that your portion sizes ...

"From that, we developed a plate model of several food choices for what children ... dining out and preparing healthy school lunches and snacks. "People wanted to have material their kids could relate ...

It seems as if the older children get, the less they’re able to tell if they’ve had enough food or not. Making a child finish everything on their plate ... s a choice of healthy foods on ...

They hardly care about what’s on their plate unless they ... development in children. Most kids are picky eaters as they aren’t been taught to eat everything healthy and nutritious.

Mom has plenty on her plate these ... following a food reference guide, having nightly family meetings, and praising each other -- generally being healthy role models for their kids.

As kids head back to school and cold ... You could try baked cinnamon apple slices, which are ideal for a healthy treat. But ...

Not only are most fast foods not terribly healthy ... plate instead of a bowl of cheese puffs. Limit TV viewing, for yourself and your kids. Certain TV shows seem to attract more junk food ...

Britt argues against this tactic and recommends eating the allotted candy pieces with dinner instead. It helps kids see their whole plate as good – veggies aren’t just something gross to get ...

The chef behind the former best restaurant in the world proves eating for the body and the planet go hand-in-hand.

Halloween candy isn't a health food by any standard, but some aspects make this one a healthier option. Plus, tips for ...