While celebrating their Thanksgiving, these kids decided to put a swiss ball into the sand and do some tricks. They do a ...

The Let’s Play Ball campaign exceeded its goal of collecting 2,500 balls each for the Boys & Girls Clubs of both Long Beach ...

3. Enhances coordination “The dynamic nature of Bosu ball exercises improves your proprioception, which is your body's ability to sense its position in space. This enhanced coordination can lead ...

The Let’s Play Ball campaigned reached its goal of getting 2,500 sports balls each for the Boys & Girls Clubs of Long Beach ...

All right, guys. We're going to do a 10-minute, total body workout using the stability ball. So let's get started. We're going to start with the overhead reach. So the ball high in the air ...

The Bulls point guard revealed that their father, LaVar, ensured the brothers stuck to a strict workout routine in their ... key to raising successful children LaVar Ball has been an instrumental ...

Shouts of thanks and congratulations greeted news that the annual Let’s Play Ball drive had reached its goal to help kids get more than ... balls for the sports, fitness and recreation programs ...

This is where family members take it in turns to use the stairs as elevation to do various exercises, explains Campus. Exercises could include press-ups, lunges, shoulder taps (where you’re in a high ...

or push-up against a stability ball It is recommended that new workouts start out being done slowly and with caution. Once you are comfortable with the movements and requirements of the exercise ...

Two images are shown for each item, meaning kids won’t think every truck is red or a ball is always blue ... sleep, and exercise. Viruses, bacteria, and germs are also discussed, giving kids ...

Six Chinese ball kids are set to depart for Melbourne, Australia, from Beijing to assist at the Australian Open, the first Grand Slam event on the global tennis calendar, organizers announced ...