Owensboro native Zack Stewart has been involved in marital arts for about as long as he can remember. After starting as a student at Chi's Karate in the mid-1990s as a 10 year old, Stewart quickly ...
Yet starting on a new path and maintaining motivation can be difficult, especially if you’re trying to lose weight. Mindy Haar, PhD, RDN, chair of the department of interdisciplinary health sciences ...