L ogically—much like those teacup horses with gigantic heads—keto crackers shouldn’t exist. Crackers are traditionally made ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

The enormously popular keto trend has gone from niche to mainstream in recent years. But has it continued to grow in ...

Looking for tasty snacks that are not only delicious but also keto-friendly? You’ve come to the right place! We’re sha ...

In addition, Foroutan shared that when you eat a strictly fat-filled diet, your food can be low in fiber and antioxidants and high in inflammatory properties. Basically, beans aren't keto-friendly ...

What matters the most is understanding what works for you and sticking to it for a positive outcome, said Dr Manjusha Agarwal ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

We spoke to nutritional experts to discover which diet mistakes they want people to leave behind in the new year.

In a recent pilot study, ten healthy people were shown to have a higher risk of blood clotting when they drank a beverage ...

The US Food and Drug Administration has banned the use of red dye No. 3 in food, beverages, and ingested drugs, more than 30 ...

Al Roker is an open book when it comes to sharing how he stays healthy. In 2002, after his weight reached 340 pounds, the ...