All in moderation though!" 4. Replace crisps with air-popped popcorn Crisps are a go-to snack for many but are typically high in calories, unhealthy fats and sodium. A healthier swap can make all ...

Keto cycling, sometimes called the cyclic ketogenic diet (CKD), is a dietary approach in which you alternate between following a strict ketogenic diet—high-fat, moderate-protein, and very ...

reflecting the duality in Australians’ attitudes toward meat substitute products. Other lingering obstacles to increased alternative meat uptake remain high prices, price parity issues compared ...

For a simple, filling homemade snack, try popping your own popcorn in oil. Popcorn is a whole-grain food, and a 3-cup serving of popped popcorn provides more than 3 grams of fiber. While you could ...

1 Scientific Research Center, Guilin Medical University, Guilin, China 2 Department of Pharmacy, Sanya Central Hospital (The Third People's Hospital of Hainan Province), Sanya, Hainan, China Objective ...

Move over Thor and Iron Man, the Six Kings are here. To get fans excited for the upcoming "Six Kings Slam" exhibition tournament in Riyadh (streaming this week on TennisChannel.com and T2), Carlos ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...