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The weight loss expert created several diet plans which have helped thousands of people to lose weight before his death this ...

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When you are following a keto diet, you go into a metabolic state known as ketosis, making your body more efficient in burning fat for energy and weight loss, as found in a study published in ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

A nutrition expert has said that a diet trend could be dangerous to people ... It’s also known as the “zero carb” diet ...

Here’s everything you need to know about these meat-heavy diets, including what sets animal-based eating apart from the ...

Like fashion and beauty micro-trends, it seems that every month a new diet, weight loss or wellness trend emerges out of the ...

Discover how metabolic ketogenic therapy differs from the popular diet trend and its potential benefits for bipolar disorder.