This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Vanilla Cake is the most delicious, moist, and buttery diabetic-friendly ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. These Keto Granola Bars are a healthy bar recipe for breakfast or after a workout.

But there are types of diets out there that can help you lose weight, in combination with other healthy lifestyle choices.

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

Whether canned, steamed, or made into dip, artichokes are delicious. But working with this vegetable can be daunting. Here's ...

It's amazing how one simple ingredient can completely change a dish. Rice noodles tend to clump together, but not when you use this trick.

In most cases, people with type 2 diabetes can drink alcohol in moderate amounts. As you may well know, living with type 2 diabetes often means cutting out or cutting back on foods and beverages that ...