You don't have to give up everything to go keto. Here's how you can get your fast food fix with keto-friendly menu items that ...

US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a ...

A calorie-deficit diet is a popular way to lose weight, but how sustainable is it? Experts are here to bust myths and answer ...

Eat clean? Okay, sounds good to me! Eating clean may be a resolution for many folks, especially heading into the new year, ...

Burton’s Grill, known for its dedication to serving those with allergies and dietary restrictions, offers a variety of dishes ...

In recent years, more and more celebrities — like Elon Musk and Whoopi Goldberg — have spoken up about using GLP-1 ...

The best meal delivery services tested by a dietitian are great for everyone. Find options from Factor, Blue Apron, Hello ...

As the new year begins, many people focus on their health  and fitness goals. To support those striving to eat better and ...

The diet might be dethroning the Mediterranean as the healthiest in the world, so here's a guide of how to include it in your ...

Recommended How the keto diet can reboot your mental health and reduce belly fat this January Day two of our exclusive five-day keto meal plan: Chia pudding, curry chicken and vegetarian lasagne ...

A low sodium diet plan typically involves limiting processed ... Meanwhile, items on the keto plan contain around 800 mg on average. Despite the lower calories and low sodium, Healthline writer ...

Remember that the Mediterranean diet is a lifestyle. Look for good quality, fresh, locally grown, and seasonal foods (try farmers markets). Eat meals communally with family and friends. Make time for ...