Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...
The ketogenic, or "keto," diet has gained popularity in recent years, often due to its weight loss benefits and ability to shift the body’s metabolism. However, its impact on cholesterol levels ...
Increasing ketones through a keto diet or supplements may help put irregular menstrual cycles back on schedule, or even restart a cycle that appears to have stalled.
To find out how βHB affects the gut microbiome, the team isolated bacteria from three groups of mice that were fed either the keto diet, a high-fat diet, or the βHB supplemented high-fat diet. Then, ...
Keto fruits are low-carbohydrate fruits that fit into a ketogenic (keto) diet. In addition to being low carb, they are low in sugar. With carbs restricted, it's important to understand the foods that ...