READ ALSO: How to manage high cholesterol levels ... diet with adequate protein is referred to as Keto diet. Experts say the diet pattern can affect gut microbiome. "A significant changes in ...

And while keto is proven to help you shed the pounds, it's a huge change for your body's metabolism and can come with some serious side effects. Step aside, Atkins. There's a new fad diet in town.

Following a keto diet can be challenging and comes with ... restriction over a long period may negatively affect hormones, cholesterol levels, or even people's moods. Again, theoretically, you ...

To find out how βHB affects the gut microbiome, the team isolated bacteria from three groups of mice that were fed either the keto diet, a high-fat diet, or the βHB supplemented high-fat diet. Then, ...

Increasing ketones in the blood through a keto diet or supplements may help put irregular menstrual cycles back on schedule or even restart a period that appears to have stalled for good, new research ...

The effect may be due to a shift in hunger hormones, such as ghrelin and leptin, as well as insulin. “The high fat content of the keto diet may ... LDL (“bad”) cholesterol, which increases ...

A ketogenic diet may help regulate irregular menstrual cycles, with 11 of 13 women experiencing menstrual changes after ...