Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...

A keto diet is considered among the best ways to eat a lower amount of carbs daily, which has several metabolic benefits and ...

Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low quantities of these types of food can "improve Alzheimer's" ...

Dr Clare Bailey Mosley has shared one of her favourite recipes - a low-carb bread that can be made in just two minutes. The ...

A doctor has named six common foods that could increase the risk of Alzheimer's disease and advised people to cut back on them - with the list including some everyday staples ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and weight management in patients with newly diagnosed type 2 diabetes and obesity ...

The ketogenic diet may raise the risk of higher cholesterol ... founder David Baszucki and novelist Jan Ellison — turned to Dr. Chris Palmer, a Harvard psychiatrist researching the link between ...

Dr Mosley, who was a regular on This Morning, shared how he managed to shift 14lbs in just three weeks thanks to the Fast 800 Keto diet, which he developed with his wife, Dr Claire Mosley.

Siddhant Bhargava, a renowned celebrity nutritionist who has worked with Alia Bhatt, has shed light on the key aspects of the ...

According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...