The diet industry wants you to buy books and diet programs. Here's why you don't need to do that, and still be healthy and ...

You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

Want more from your coffee? Check out 8 surprising benefits of bulletproof coffee that’ll boost your energy, focus, and ...

Boston College researchers contribute to new report on using a ketogenic diet to combat an aggressive brain tumor A British man who rejected the standard of care to treat his brain cancer has lived ...

Learn about the different types of red food dye, where they are commonly found and how to make informed choices about your diet. Plant-based diets may include some animal products, while vegan ...

A new book by the British cultural journalist Dorian Lynskey chronicles our centuries-old obsession with doomsday scenarios. By Jennifer Szalai Chilly thrillers, snowy fantasies and Alpine ...

Want to sculpt your abs like Halle Berry at 58? She swears by these core workouts to accelerate muscle growth and support ...

By Wilson Wong This short scene conceals the names of 13 books published in the middle decades of the 20th century. See if you can find them all and build a reading list along the way.

The 75-hard Challenge is a strict 75-day lifestyle program first introduced in 2019 by podcaster and entrepreneur Andy ...

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...