The focus of PETA’s college mascot argument was the Texas Longhorns’ actual longhorn steer, Bevo, but now that the team has ...

Popular diets tend to be gimmicks that are difficult to stick with. But there are healthy, balanced diets you can follow long ...

Pancakes are a popular dish that can be served with a variety of toppings. Traditionally, pancakes are made using flour, but ...

A keto diet is considered among the best ways to eat a lower amount of carbs daily, which has several metabolic benefits and ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

Discover how the keto diet revolutionizes type 2 diabetes management through improved blood sugar control, weight loss, and ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes.

Discover why low sugar diets outperform keto for heart and gut health Learn about crucial health impacts from new research ...

My first mistake was trying to exercise so soon into a ketogenic diet. Depending on your diet and exercise routine going in, it can take anywhere from three days to several weeks to get your body ...

The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

Siddhant Bhargava, a renowned celebrity nutritionist who has worked with Alia Bhatt, has shed light on the key aspects of the ...

Study compares the effects of very-low-calorie ketogenic and Mediterranean diets on gut microbiota, metabolic health, and ...