One of the trickiest things to shop for while keto? Dressings and condiments. Low-sugar ketchup and barbecue sauce from Alterna Sweets are a good option, Clevenger says. "These sauces taste amazing ...

Starting a keto lifestyle can feel exciting but also a bit overwhelming—especially when it comes to organizing your kitchen for success. Having a well-prepped, keto-friendly kitchen can make the ...