Most people might opt for a coffee or hot tea in the morning, but not Princess Kate. The Princess of Wales has a go-to ...

Season salmon fillets with salt and pepper. Place the salmon on a baking sheet and bake for 15-20 minutes. In a large bowl, combine kale, avocado, and cherry tomatoes. Drizzle with olive oil and lemon ...

The Princess of Wales is known for satisfying her hunger cravings with raw fruit and vegetables including immune-boosting ...

For a quick baked brunch selection, place English muffin halves on oiled baking sheets (or ones that are lined with parchment ...

Spinach is high in lutein and other carotenoids, which help lower cholesterol levels. You can add it to salads, smoothies, or even sauté as a side dish. Kale contains fiber and antioxidants that can ...