Ischemic heart disease (IHD) remains the leading cause of mortality globally, despite advancements in pharmacotherapy and revascularization techniques that ...
Junk journaling could be the perfect answer if ... which is a major element of grounding techniques often used in therapy. Plus, the tactile nature of cutting, gluing, and arranging items can ...
The process can use visual formats instead, such as drawings, collages, and vision boards. Using Art and Words for Emotional Wellness Journaling as part of art therapy can be helpful for individuals ...