What started out as a genuine desire to hold on to memories slowly turned into an obsession.

Looksmaxxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

Creativity Camp Improves Adolescent Mental Health, Well-Being Nov. 19, 2024 — A research team found that Creativity Camp, a two-week arts intervention delivered as a day camp, had a positive ...

Background/objectives Walking has well-established positive relationships with, and effects on, physical health. In contrast, while poor mental health contributes substantially to global health burden ...

Boston College researchers find Confirming anecdotal evidence that the spread of the coronavirus has strained Americans’ mental health, Boston College researchers found reports of anxiety increased to ...

A systematic review reveals that walking 7,000+ steps daily is associated with lower depression risk, underscoring physical ...

As Cunard proves there are neurological benefits to cruising, we look at all the ways a holiday at sea can give your body a boost ...

The study used a ... Good Physical Fitness from Childhood Protects Mental Health Oct. 15, 2024 — A recent study found that good physical fitness from childhood to adolescence is linked to better ...

TikTok’s newest obsession – junk journaling – has creators all across the platform embracing their inner crafting talents and creativity. A modern-day take on scrapbooking, junk journaling ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

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