Done right, therapeutic writing can be a tool for psychotherapy and self-help. But who is it suitable for and how can you get ...

Therapy is more than a short-term solution for a specific issue. It’s a pathway to understanding oneself, identifying ...

As the new year begins, many people seek ways to enhance their mental clarity, creativity and emotional well-being.

A new study published in the Journal of Psychiatric Research has found that a self-guided virtual reality app could ...

Scientists at the University of Stuttgart have succeeded in controlling the structure and function of biological membranes ...

Innovative solutions continue to emerge in an age where mental wellness and cognitive enhancement are more crucial than ever.

Appropriate use criteria (AUC) for the use of amyloid and tau positron emission tomography (PET) have been issued by the ...

It doesn't cost anything or take long, gives quick results, works everywhere and could improve mental health. Writing therapy ...

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...