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Healthshots on MSN
21 小时
7 simple ways to control mood swings and balance your emotions
From your period to the weather outside to daily stress, several factors can affect your mood. Irritability, sudden sadness, ...
Top
23 小时
From Athletes to Champions: Steps to Succeed as a Sports Psychology Coach
Discover essential steps to become a sports psychology coach, including education, certification, and skill development.
CCJ
23 小时
Cargo theft trends, prevention strategies for 2025
Cargo theft has been a major issue for trucking and logistics for a number of years, but since the height of the COVID ...
1 天
Is your BMI normal but body fat high? Here's what you can do about it
Researchers highlight that having a normal BMI does not always indicate good health, as high body fat can increase the risk ...
1 天
Blue Monday: How to use music to beat Blue Monday 2025 and boost your mood - including ...
Thankfully though, through the power of music, there are some things you can do this year to help boost your mood and get ...
2 天
This forgotten 2010s comedy just crashed the Prime Video top 10
After 30 years of playing, Jerry (Jeremy Renner) is the undefeated champion, having never been caught. But when he announces ...
BlackDoctor
3 天
Blacks Face Tripling Dementia Risk by 2060 – Here’s What You Can Do Now
Frontotemporal dementia (FTD) is a rare and progressive form of dementia that primarily affects people between the ages of 40 ...
News Medical
3 天
Database ranks 50,000 processed foods
Research analyzes over 50,000 food products, highlighting the dominance of ultra-processed options in grocery stores and its ...
3 天
Sleep could help erase bad memories, study finds: ‘Therapy for our emotions’
Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also help to “erase" bad memories. Experts comment on the findings.
3 天
Weight loss options include lifestyle changes, GLP-1 drugs and surgery
People lose weight via three primary methods: diet and exercise, weight loss surgery and GLP-1 weight loss drugs. The ...
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