Shaheen — a lifelong journaler who keeps different notebooks for topics like productivity, focus, and dreaming and ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Be a champion of diversity: Inclusive teams are stronger teams. Encourage different voices to speak up and ensure your ...

Manifestation aligns thoughts, feelings, and actions to attract desired outcomes. Techniques like visualization, affirmations, gratitude journaling, a ...

Here are five tax tips you can consider that may help you throughout 2025: Leverage the estate and gift tax exemption for ...

Colossal Biosciences, which aims to revive extinct species, announced it has raised an additional $200 million. Critics say ...

The Fayette All Age Friendly Committee shared comprehensive safety tips at their Dec. 16 meeting, ranging from securing rugs ...

We’ve all been there: standing at the checkout, debit card in hand, and...declined. It’s awkward, stressful, and downright frustrating. But here’s the good news: it’s avoidable. With a few simple ...