If you’re not sure what to write, check out the journaling prompts for mental health below for some inspiration. Benefits of Journaling for Mental Health Writing out your feelings can have so ...

A local author and teacher whose book series and interactive journal provide youth with an understanding of social and ...

During Evers' 2025 State of the State, in which the governor declared 2025 "The Year of the Kid," Evers announced a $300 ...

Mental health challenges can occur across the life span, however, specific transitional events may trigger or exacerbate ...

Writing down your thoughts can be good for your mental health. Here’s how ... so it becomes a habit. If free journaling feels intimidating, look up simple prompts online, buy something like ...

Just because mental health advice is popular doesn't mean it's solid. Here are some bad tips spreading like wildfire on social media.