Beyond the basics, ChatGPT can be a brainstorm buddy, a travel planner and even a mediator — all in the same day. Here are 20 ...

There’s no wrong way to keep a journal. You might prefer recording your life through Instagram stories, voice notes, songs, ...

Highly pathogenic avian influenza A(H5N1) viruses have caused widespread infections in dairy cows and poultry in the United ...

If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a ...

Here are a 7 journal prompts to guide your winter reflecting and decision-making. Another way to frame this question would be what energized me this year? Your energy does not lie so use it as a ...

Connections with family and friends are key to living a happy, healthy life as an older adult. Electronic photo frames offer ways to share photos with those you love that appear immediately on their ...

And older adults have often played an important part in passing on these traditions. Some styles – such as flamenco and bharatanatyam, an Indian classical dance – in fact favour all of the ...

On Christmas morning, many Canadians are curled up in their coziest pyjamas to open presents. But Kaitlynn Hoffman and her partner are going to zip up their hooded dry suits and brave frigid ocean ...

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