The Cleveland Browns executed a clause that will give them the option to buy 176 acres of land in Brook Park for a new ...

Patients who are the least active are more at risk of developing a chronic disease. The post Exercise reduces risk of chronic ...

Encouraging primary care physicians to screen patients for physical inactivity with a simple questionnaire can help identify ...

A study published in the journal Obesity took a look at body fat mass to determine how useful exercising only on the weekends ...

As 2025 approaches, it is the perfect time to work on self-reflection and goal setting by writing in the perfect journal.

Representative Earl Blumenauer thinks more lawmakers should eat well, exercise, and develop deep connections with their ...

Chronic respiratory infections, like bronchitis or pneumonia, can make life difficult, especially for people with conditions ...

The multi-functional TRX All-in-One Suspension Training System is currently on sale for just $129, a 28% discount off its ...

There is a common culprit behind many broken New Year's resolutions and other unrealized goals, and it can influence your ...

In case you needed a sign to quit smoking.

This New Year's resolution encourages personal growth through books, expanding knowledge, and enhancing vocabulary. It’s a ...

If you need one more reason to follow through on your New Year’s resolution to get more exercise next year, consider this ...