And Harvard University‘s blog points out that walnuts contain polyunsaturated fats that can help lower cholesterol and ...

An analysis of data from the Health and Retirement Study found that individuals adhering to the Mediterranean diet and the ...

A recent study suggests that the timing of your coffee intake may be just as important as the amount you drink when it comes ...

New research published Wednesday in the European Heart Journal suggests that when you enjoy your cup of Joe might be just as ...

For many, coffee is a beloved morning ritual, fueling the day ahead. But what if the time you drink it could influen ...

Oxford University study reveals a host of dietary changes which could help tackle rising bowel cancer cases among the young ...

Coffee has several health benefits. However, these could vary depending on when you have your cuppa. As per a new study, ...

The timing of coffee consumption may influence your risk of premature death from cardiovascular disease or any cause, a new ...

Too much sugar can impact your risk of diabetes and cardiovascular disease. Here is why drinks are particularly a problem.

Cancer patients undergoing chemotherapy benefit from high-protein and high-calorie diets to combat weight loss.