And Harvard University‘s blog points out that walnuts contain polyunsaturated fats that can help lower cholesterol and ...

An analysis of data from the Health and Retirement Study found that individuals adhering to the Mediterranean diet and the ...

A recent study suggests that the timing of your coffee intake may be just as important as the amount you drink when it comes ...

New research published Wednesday in the European Heart Journal suggests that when you enjoy your cup of Joe might be just as ...

Results show that those who drank coffee exclusively in the morning benefited the most in terms of longevity and heart health ...

Oxford University study reveals a host of dietary changes which could help tackle rising bowel cancer cases among the young ...

Coffee has several health benefits. However, these could vary depending on when you have your cuppa. As per a new study, ...

A glass of milk a day cuts the risk of bowel cancer by almost a fifth, according to the largest study of its kind.

Veganuary promotes a 31-day vegan challenge to raise awareness of a vegan lifestyle and its health benefits, globally.

The timing of coffee consumption may influence your risk of premature death from cardiovascular disease or any cause, a new ...

If you are prediabetic — a condition when your blood sugar levels are higher than normal but not high enough to be diagnosed ...