Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.

Unlock the metabolic benefits of elderberry with just one week of consumption. Discover how elderberry juice can regulate ...

New research published Wednesday in the European Heart Journal suggests that when you enjoy your cup of Joe might be just as ...

A nutritionist says coffee in the morning could help you avoid everything from headaches to Alzheimer's disease. A recent ...

Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee consumption could depend on when you drink it.

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

Scientists discover that growing cover crops alongside maize improves soil health and could transform sustainable farming.

Environmental pollution from micro and nanoplastics (MNPs) poses significant global health risks due to their durability and ...

As the global human population grows and consumption patterns shift, the demand for animal-derived protein is expected to soar. At the same time, the ...

Looking to lose belly fat? Incorporate these belly-fat-shrinking vegetables into your diet to achieve your weight loss goals.

A randomized controlled trial, which was published in the journal Current Developments in Nutrition, found that participants ...

A long-term study involving 400,000 Britons — published recently in Sleep Medicine journal — found that people who ate cheese had a 28% lower risk of having sleep apnea than those who didn’t. The data ...