I was introduced to this traditional Japanese practice through Kakizome at Arts Mid-Hudson.

If you’re into self help practices, chances are you write in a journal. Journaling has many benefits including creating a ...

Ruthie Bolton, a two-time Olympic Gold medalist, former WNBA star and Sacramento Monarch, is inspiring new generations as an ...

Beyond being a communication tool, writing offers profound cognitive and behavioral benefits that align with the demands of ...

Adult life comes with challenges in housing, work, relationships, own family ... Important Note: All contributions to this Research Topic must be within the scope of the section and journal to which ...

"Cheers to a new year and another chance for us to get it right." -- Oprah Winfrey, talk show host and producer ...

ADHD is one of the most common neurodevelopmental disorders. The onset is in early childhood but it can persist into adulthood. Although the impact of its core and associated symptoms on all the ...

Netherlands: A recent study demonstrated that tralokinumab is an effective treatment for moderate-to-severe atopic dermatitis ...

Health guidelines reveal that carrying out this amount of exercise can result in two to three kilograms of weight loss, while ...

There's a certain cleanliness to the new year, kind of a resetting of the calendar, though there is a certain arbitrariness ...

Providing your body with nutrients that enhance your immune system can positively impact mental well-being by reducing stress ...

No one has ever known so much about healthy eating and been less successful at following her own advice.