there’s no one right way to create a mental health journal. Use the expert-approved prompts and advice below to see how a ...

Whether you’re looking for some guidance getting started or looking for a change of pace, pick some journaling prompts that focus on the areas of your life you want to reflect on. One of the best ways ...

The coronavirus pandemic could have a "profound" effect on people's mental health - now and in the future, say psychiatrists and psychologists who are calling for urgent research. Writing in The ...

A local author and teacher whose book series and interactive journal provide youth with an understanding of social and ...

Mustafa Celebi said: “The days surrounding Blue Monday are perfect for starting positive, open conversations about mental health. We should feel empowered to talk about our feelings without fear of ...