Journaling can help you feel less anxiety and feel more confident. Here are some journaling prompts for mental health for inspiration.

Looksmaxxing is one of the main offshoots to arise—a concerning new trend with an obsessive focus on self-improvement.

The Semmelweis reflex occurs when novel ideas are rejected because they challenge existing beliefs. Read on to see how this ...

The COVID-19 pandemic significantly disrupted educational systems worldwide, profoundly impacting the mental health and ...

Large language models (LLMs) offer promising applications in mental health care to address gaps in treatment and research. By ...

Book clubs are making a comeback, and it’s good for your mental health. Niche book clubs, genre-specific groups, and even ...

New Study Reveals How Brain Stimulation Improves Cognition, Decision-Making in Mental Health Disorders Dec. 19, 2024 — Researchers have uncovered important insights that could improve how mental ...

As families in the Hamilton School District grieve the death of 5-year-old Finn Katona, it's important to give children the ...

Looking to kick off a new health and wellness journey this year? Here are a dozen of the most popular and well reviewed ...