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A new peer-review study shows that 5,000 or more steps a day may be linked to fewer symptoms of depression, and that 7,000 ...

FOR years, 10,000 steps a day has been hailed as the golden standard for staying active. But now, a groundbreaking review suggests far fewer steps are needed – when trying to tackle ...

Mood disorders, including depression and bipolar disorder, represent a significant public mental health challenge, affecting millions worldwide. Despite ...

Justin Jerada is a veteran who has served in Afghanistan, Japan, and more. Though he's enjoyed his time in the service, he like many others in his position has ...

Some research suggests a link between depression or other mental health ... academic research institutions, and medical journals and associations. We only use quality, credible sources to ensure ...

Postpartum depression (PPD) can last for several months. You may feel better faster by getting help as soon as possible. Relief from PPD is possible with the right interventions. If pregnancy is ...

According to the researchers, the beneficial relationship between fruit and vegetable intake and depression is most likely due to high levels of dietary fiber, vitamins and micronutrients.

Earlier this year, a major review of more than 200 studies confirmed that exercise is an effective treatment for depression ... Luisa Giles and appears in the Journal of Physical Activity and ...

For some, that pain is severe and linked with symptoms of depression, which are often thought to be a result of the intense throbbing or cramps. But a new study published Wednesday in the journal ...

depression and post-traumatic stress disorder. The study -- published in the open access journal BMJ Mental Health-- is the first to look at the association between the type and number of ...