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A new peer-review study shows that 5,000 or more steps a day may be linked to fewer symptoms of depression, and that 7,000 ...
FOR years, 10,000 steps a day has been hailed as the golden standard for staying active. But now, a groundbreaking review suggests far fewer steps are needed – when trying to tackle ...
Mood disorders, including depression and bipolar disorder, represent a significant public mental health challenge, affecting millions worldwide. Despite ...
Justin Jerada is a veteran who has served in Afghanistan, Japan, and more. Though he's enjoyed his time in the service, he like many others in his position has ...
Tinnitus is the perception of a sound without any external source. In many cases, psychological disorders co-exist with tinnitus such as depression, and result in the inability to work or even suicide ...
Peter Lewinsohn and his research team at the University of Oregon developed behavioral activation in the 1970s to help treat depression ... and medical journals and associations.
According to the researchers, the beneficial relationship between fruit and vegetable intake and depression is most likely due to high levels of dietary fiber, vitamins and micronutrients.
Earlier this year, a major review of more than 200 studies confirmed that exercise is an effective treatment for depression ... Luisa Giles and appears in the Journal of Physical Activity and ...
For some, that pain is severe and linked with symptoms of depression, which are often thought to be a result of the intense throbbing or cramps. But a new study published Wednesday in the journal ...