A Lafayette man’s chilling account of a New Year’s Day carjacking is serving as both a warning and a lesson for our local ...

Pflugerville businesses have joined forces to spread kindness and bring relief to multiple Central Texas families during the ...

SHASTA COUNTY, Calif. — 2025 means out with the old, and in with the new. A popular motto is “new year, new me” to describe a change in habits for 2025. One of the most common New Year’s resolutions, ...

Ron Mukai wants people to remember American men, women and children were imprisoned in America during World War II. But he’s ...

Beyond martial arts, Fitness Champ also provides a spa and sauna room where you can indulge in massages or book a session with a physiotherapist. For those seeking an adrenaline rush, you can head ...

Every Friday morning of the last two months of 2024, the Waratahs gathered at a Botany dojo before smashing each other silly.

A couple in Kelowna had to use their jiu-jitsu training after a man broke into their home on New Year's Day 2025, ruining ...

Gisele Bündchen is the owner of some of the most toned arms in the industry thanks to these simple exercise principles ...

She said: “I was brought up by dad as my family died in a house fire when I was five. I lost my entire family. Coming out of ...

Ivanka Trump flaunted her toned physique in a series of photos she shared as part of a 2024 wrap-up video. In one particular image, the soon-to-be first daughter wore a light blue two-piece bikini ...

Israel Adesanya has shared a video tribute and message in the wake of the unfortunate passing of a 26-year-old New Zealand MMA fighter.

Unlock the power of the overhook in Brazilian Jiu-Jitsu with tips for standing throws, countering underhooks, and guard ...