Mr Daryl Tan may not be what people expect when they think of a therapist. But facing these assumptions head-on is one way he ...

After nearly 14 years away from competition and a hard-fought battle with stomach cancer, jiu-jitsu icon Marcelo Garcia made ...

The Zia Fitness and Jiu Jitsu Gym plans a grand opening the first week of February in Farmington. Cecilia Hathcock, a ...

BJJ legend Marcelo Garcia returned to the mat for the first time in over a decade, making his ONE Championship debut at ONE 170 inside the iconic Impact Arena in Bangkok, Thailand.

Want to sculpt your abs like Halle Berry at 58? She swears by these core workouts to accelerate muscle growth and support ...

Looking for an exciting and meaningful way to kick off 2025? A new Lehigh County business may be just the answer.

Join fitness expert Massy Arias on a transformative journey this January 6th! From yoga poses to lifting weights, core ...

Legacy Brazilian Jiu-Jitsu recently announce the launch of its Community Heroes Program, a free, specialized training ...