Experts said fitness is a common goal in the new year, and these activities can benefit you now and beyond the start of 2025.

Midtown Jiu Jitsu celebrated the holiday season with the successful Single Leg X-mas Seminar and Toy Drive on Saturday, Dec.

On the corner of First Street and Rowan Avenue, among a post office, market, restaurants and other locally owned shops, ...

A couple in Kelowna had to use their jiu-jitsu training after a man broke into their home on New Year's Day 2025, ruining ...

On the corner of First Street and Rowan Avenue, among a post office, market, restaurants and other locally owned shops, students at the East L.A. Jiu Jitsu demonstrated their martial art skills ...

Ron Mukai wants people to remember American men, women and children were imprisoned in America during World War II. But he’s ...

Unlock the power of the overhook in Brazilian Jiu-Jitsu with tips for standing throws, countering underhooks, and guard ...

She said: “I was brought up by dad as my family died in a house fire when I was five. I lost my entire family. Coming out of ...

Master Rick Lucero of Mohave Valley became only the fifth American to receive their coral belt ranking in Brazilian jiu-jitsu ...

A local entrepreneurial couple has created a unique pairing of businesses, blending martial arts training with children’s birthday parties, to great success. Toni Guzzo and Chris Giallonardo operate ...

Beyond martial arts, Fitness Champ also provides a spa and sauna room where you can indulge in massages or book a session with a physiotherapist. For those seeking an adrenaline rush, you can head ...