Saturday’s highly anticipated Copa de Marianas has achieved a remarkable milestone, breaking all previous records with over ...

All abilities welcome, and no experience necessary. Brazilian Jiu Jitsu is the single most effective martial art you can learn for self-defense. It relies on leverage and joint manipulation to help ...

Looking for an exciting and meaningful way to kick off 2025? A new Lehigh County business may be just the answer.

Many women gathered to take a self-defense class. They learned how to protect themselves, and their self-worth ...

UFC commentator, Joe Rogan, has surprisingly admitted that he believes a purple belt is harder to attain than a black belt in ...

A Post Falls business is helping people of all ages learn how to protect themselves in emergencies. Gracie Jiu-Jitsu provides a range of classes, including self-defense for women and bullying ...

The championship’s inaugural edition provided athletes a world-class platform to showcase their ... edition of the Khaled Bin Mohamed Bin Zayed Jiu-Jitsu Championship, which carries a name dear to us ...